SilverSneakers FLEX® is a Strength & Balance class to help you stay young and active.  Join us as we work together to improve our balance, stability, agility, and coordination in a fun, safe environment.  We welcome any SilverSneakers members to join us at no extra cost and ask that you bring your hand held weights and a water bottle.  

New classes are forming now and will start August 13 in The Community Center Gymnasium. SilverSneakers is a 12 week program and during this new class we will be focusing on identifying fall risk factors and how you can decrease your chances of falling.  We hope you join us for one of our fun and active classes.

CLASS SCHEDULE

TUESDAYS

9:00 AM + 10:00 AM

THURSDAYS

9:00 AM + 10:00 AM

FRIDAYS

9:00 AM

For more information on the SilverSneaker classes please contact Leah by calling 614-507-6552